Services Provided

  • Free 15-Minute Consultation

    Finding the right therapist is fundamental to positive treatment outcomes. Let’s connect to see if we are a good match prior to beginning our therapeutic work together.

  • Individual Therapy - 50-55 minutes

    Individual therapy focuses on establishing and building upon a strong one-on-one therapeutic relationship between therapist and client. Together we will spend some time exploring your presenting concerns and treatment goals. From there, we will collaborate to develop a treatment plan and begin taking action to support you with reaching these goals.

  • Couples Counseling - 50-90 minutes

    I utilize Gottman Method Couples Counseling to support couples with strengthening their emotional connection, improving their ability to communicate and navigate conflict effectively, building trust, and fostering a culture of respect and appreciation toward one another.

Frequently Asked Questions

  • Easy! I recommend that all new clients start out by booking a complimentary 15-minute consultation appointment so that we can chat a bit about what you are looking for and determine if we are a great fit before we have a first session. To do so, click here and fill out an inquiry form. I look forward to meeting you!

  • Unfortunately, no. Due to licensing concerns, you will need to be physically located in Oregon at the time of our sessions.

  • My current rates are as follows:

    50-minute session: $175 (recommended for individual therapy)

    75-minute session: $250 (recommended for couples therapy)

    90-minute session: $300

  • I currently accept the following insurances through Headway:

    • Aetna

    • Blue Cross Blue Shield

    • Carelon Behavioral Health

    • Cigna

    • Quest

    • Regence

    I am in the process of being credentialed with additional insurance companies. Reach out for more information!

    If you are out-of-network and/or paying out-of-pocket, I am able to provide a monthly Superbill upon request for you to submit to your insurance for potential reimbursement.

    Please note: It is important to keep in mind that some insurance providers will not provide coverage for couples counseling. It may also be helpful to inquire about the coverage your plan provides for mental health benefits and telehealth services.

  • Payment is due in full at time of service. I accept all major credit cards (Visa, Mastercard, American Express, Discover). All payment transactions are electronic at this time. I require that a valid credit card be kept on file for all clients. For those utilizing insurance benefits, I utilize a third-party billing company called Headway to support billing-related needs as it relates to insurance. Reach out for more information!

  • I require a minimum 24-hour notice in the event that you need to cancel or reschedule any scheduled appointments. Failure to provide this notice will result in you being charged a no show/late cancellation fee.